Do you often feel overwhelmed or worried? Or maybe you’ve felt restless during the day, or easily irritated by what’s going on around you? Well, we’ve all been there at some point. While some worry is to be expected and can even be helpful, sometimes people experience these difficulties so much so that it negatively impacts their well-being and ability to function well.
At The Conference Board, Resilience at Work 2018 in Boston MA, Big Health held a panel discussion with clinical experts and Delta Air Lines on resilience and mental health in the workplace.